Podcast The Sunday Sober Sofa

Are you Sober Curious or looking to go Alcohol-free?

Then our 7 Day Free Sober Curious Program is for you

Designed for you to explore sobriety over 7 Days, self paced, self growth and zero pressure

 

Sobriety is on the rise. It is no longer the stigma that It once was, from celebrities to sports stars right down to the people we know at work or friends. Lots of people are discovering the benefits that living an alcohol-free life can bring.

The problem is that going sober can be a lonely journey as well as that it's daunting, we know this only too well. We were once where you are RIGHT NOW!

This is why we have created a 7 Day Programme that you can do at your own pace with inspiring videos and journalling prompts to help you start your sober journey. 

IS THE PROGRAM RIGHT FOR YOU?

  

If you are a parent who is having or have been having thoughts of cutting down or quitting alcohol for a while then you are sober curious. 

Which means this program is perfect for you. It will allow you to explore over just 7 days if sobriety should be something you want to bring into your life.

We are here for you every step of the way, just reach out to us on social media or WhatsApp and we will guide you.

So what are you waiting for....................

7 Day Sober Curious Program

Welcome to the 7-Days Sober Curious Program! We’re so glad you’re here. Over the next 7 days, you’ll explore your relationship with alcohol, gain tools for personal growth, and reflect on what sobriety could mean for your life. This program is designed to be a work at your own pace program. Each day you will receive a new email with journal prompts.

Free
Download Now

How does the program work:

This is a self paced free program, with 7 modules delivered direct to your inbox each day. The benefits of doing this free self-paced program is that it will help you to evaluate your drinking habits. It is then for you to decide if you want to join one of our other programs and extend that journey with additional coaching and support.

 

  • DAY 1: Understanding Why You’re Considering Sobriety

  • DAY 2: The Benefits of Sobriety

  • DAY 3: Identifying the Challenges

  • DAY 4: What Are Your Values?

  • DAY 5: Setting Goals for Sobriety

  • DAY 6: Building Your Toolbox

  • DAY 7: Taking the Next Step

START YOUR JOURNEY TODAY. SOBRIETY IS THE ONLY GIFT THAT KEEPS ON GIVING.

Learn how to discovery your why, re-align with your true values, join a supportive community, gain life skills and discover the power of coaching:

  • 7 Days self growth and self-development
  • Connect with your true self
  • Discover the power of journalling

This is your time as a parent to do something for you.

DOWNLOAD FOR FREE NOW